STAY FIT WITH YOUR TEAM!
21-Day #MakeMeStep Challenge
Looking for a simple way to get in the CDC's recommended 2.5 hours of exercise per week with the hectic pace of life today?
Sign up for this mobile group challenge today for a fun and social way to ratchet up your activity levels!
Taking more daily steps is a proven path to increased health. This challenge is a great way to hold yourself accountable alongside a group of motivated steppers so you stick to your personal steps goal!
The challenge gives you credit for the movement you do now, then ramps you up gradually to a level that will have you feeling better, more alive and maybe a few pounds lighter to boot. All you need is MakeMe and a way to count your steps (and we can help you with that too).
Are you ready to #MakeItTogether? Sign up today and start achieving your fitness goals with a team!
ABOUT CDC AND STEPS
The Center For Disease Control and Prevention (CDC) recommends 150 minutes of moderate activity a week, such as brisk walking.
This challenge is a great way to get you moving toward better health, in a measured and sustainable way.
BE THE FIRST TO KNOW!
Sign up to find out when the challenges begin.
Download the free app for iOS and Android, and join the challenge with your team's unique Challenge Code!
HOW TO PLAY
Do a minimum of 5-10,000 steps at least 5 times per week for 3 weeks.
don't forget ...
Invite your most supportive friends, family and peers along for fun and support!
TEAMS & ORGANIZATIONS
Interested in having this premium challenge hosted for your own team? Contact us and we'll get you set up.
You'll be able start your own private group to track daily progress, support each other and achieve goals together!
Note: Please consult a doctor before attempting this challenge. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and others, and agree to release and discharge MakeMe from any and all claims or causes of action, known or unknown, arising out of your participation in this challenge. See our complete Terms of Service.